Download The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma FREE ebook
The Body Keeps the Score Bessel van der Kolk MD FREE (serious physical or emotional harm) is a fact of life. (people with lots of experience/people who served in the military) and their families deal with the painful bad after-effects of combat; one in five Americans has been molested; one in four grew up with (people who cannot stop drinking too much alcohol); one in three couples have started/working at physical violence.
Dr. Bessel van der Kolk, one of the world‘s best experts on (serious physical or emotional harm), has spent over thirty years working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how (serious physical or emotional harm) literally reshapes both body and brain, compromising sufferers‘ abilities (to hold or do something) for pleasure, engagement, self-control, and trust.
He explores new and interesting treatments–from neurofeedback and deep thinking to sports, drama, and yoga–that offer new paths to recovery by activating the brain‘s natural neuroplasticity. Based on Dr. van der Kolk‘s own research and that of other leading specialists, The Body Keeps the Score exposes the huge/extreme power of our relationships both to hurt and to heal–and offers new hope for reclaiming lives.
The Body Keeps the Score Bessel van der Kolk MD ebook Info
Author: Bessel van der Kolk M.D.
File Format: PDF, AZW3, Epub
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