Download You, Happier Daniel G Amen ebook FREE
Happiness is a brain function. With a healthier brain always comes a happier life. Join Dr. Daniel Amen as he returns to On Leadership to share seven secrets from his newest book You Happier Daniel G Amen FREE that will help you find yourself in the deepest of lost forests.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to discover your brain type based on your personality and create happiness strategies best suited to you, improve your overall brain health to consistently enhance your mood, protect your happiness by distancing yourself from the “noise” in your head, and make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
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You, Happier Daniel G Amen ebook info
Author: Daniel G Amen
File Format: PDF, AZW3, Epub
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